Being Comfortable with Discomfort

Last month, I signed up for a high-altitude trek in the Himalayas. It is going to be the first one I’ll be starting off alone, and the second one overall. I was both excited and scared to sign up.

There were two things that unnerved me. Firstly, whom do I walk/talk with? Up on the mountains with no connectivity…walking and talking is pretty much all that you do. Secondly, who will put the effort to cheer me up if I have any physical discomfort from injuries or a bad stomach? I am pretty fragile - both physically and mentally, at least that is the self-analysis. That is how I feel. People have said otherwise, but I am definitely not going to take them for their word. My terror-stricken thoughts trump their lovely support. The human mind, right?

I made a lot of good friends from my last trek but I had the super-sociable Rahul George, my partner by law (yep! that’s a thing…or make it one!), by my side. He did all the talking while I could just nod my approval, laugh at the jokes and simply be in the background till I felt comfortable. I am an ambivert with introvert functions, but I can swing back and forth depending on the mood. Mood matters!

Discomfort - Qualiaura

Talking about my injuries: I have been riddled by too many to count. My patchy knees are a testament to my ineptitude at walking, jumping, running, climbing, cycling, riding, and whatnot. You know the natural instinct we humans are supposed to have when it comes to movement… yeah, I don’t have that. But, for the 80kms I walked in my last trek, I fell down only once and there was hardly any bruise. Nobody caught me in time to prevent the fall, but that day I landed like a pro. I owe it to my body and the work it has been put through to gain that kind of stability on a descent dampened by a downpour. Maybe I am physically better off now or maybe I was just confident of having my safety net by my side (the partner by law!). Guess I’ll find out soon.

So, here is what you know about me so far: I am comfortable in the presence of strangers as long as I don’t have to carry on any conversation, and I move confidently because I know that somebody has always been on the lookout for me (bah!). And I kept on with these oddities, simply because I was always safely snuggled up in that infamous territory - the comfort zone. But I can’t be in there forever. I love treks too much!

Now that I’ve signed up for the trek without the familiar reassurance, I want to lean into this opportunity, go out there and be comfortable with discomfort. I literally want to tie my shoestrings tight! My robust body and mental aplomb are the tools at my disposal. Both are work-in-progress, but that is always going to be the case. If I wait to be an extrovert and a move-xpert combined…I’ll never see the Himalayas ever again.

That’s the case with everything right? All things are a work in progress, all the time. There is always room for improvement. It can seem daunting at times.

We just have to be comfortable with it.

Ashly Koshy

Introspect. Opine. Unearth.

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